In traditional Chinese medicine, rose petals are believed to enhance beauty, relieve stress, improve blood circulation, and balance the liver. This makes rose tea especially good for people with blood stasis, which can cause issues like dark spots on the skin.
Dark spots are often due to liver qi stagnation and spleen deficiency. The liver regulates blood flow and doesn’t like stagnation. When the liver can't disperse qi properly, it can lead to blood stasis, affecting facial blood circulation and causing dull skin and dark spots.
Who Should Drink Rose Herbal Tea?
For dark spots caused by liver qi stagnation and blood stasis, drinking rose herbal tea can help. It soothes the liver, relieves stress, and improves blood circulation, leading to healthier skin and a better overall feeling.
Common Issues in Women
Many women experience blood stasis due to stress and daily habits. For example, frequent anger or exposure to cold can cause blood to stagnate, leading to health issues and faster aging. Drinking rose tea regularly can help promote blood circulation and relieve qi stagnation.
Spring: The Best Time for Rose Herbal Tea
Spring is the best season to nourish and protect the liver. Rose petals are great for relieving qi stagnation. Regularly drinking rose tea in the spring can promote blood circulation, beautify the skin, warm the stomach, protect the liver, prevent constipation, and regulate menstruation. It’s especially good for women who experience dull skin, irregular periods, and breast tenderness due to stress.
How to Enjoy Rose Herbal Tea
Pure Rose Tea: Steep 8 rose petals in hot water for 5 minutes. Add honey for sweetness.
Rose and Hibiscus Blend: Combine rose petals with hibiscus flowers for a refreshing, tart tea.
Rose and Chamomile Tea: Mix rose petals with chamomile for a soothing bedtime tea.
Adding rose to your herbal tea routine offers many benefits, from better skin health to improved emotional well-being. Whether you use rose water in your skincare routine or enjoy a calming cup of rose herbal tea, rose can positively impact your daily life.
